Healthy Hamburger steak with Shiitake
It’s a healthy Japanese hamburger steak, that uses many sun-dried foods. Using grated Fu (dried wheat gluten) gives it a soft texture. Dried Shiitake mushrooms, Dried Daikon & Carrot Strip, Fu (dried wheat gluten), sesame seeds, salted kelp, and sakura shrimp are used as ingredients. Guanylate of dried Shiitake boosts the Umami taste of meat. It’s so delicious and healthy.
Ingredients
(2 servings or 3)
-
2 ( 15g )
Dried shiitake mushrooms( minced )
-
15g
Dried Daikon & Carrot Strip Mix( cut in 1cm width )
-
15g
Grated Fu ( dried wheat gluten )
-
1 Tbsp
Salted kombu kelp
-
1 Tbsp
Sakura shrimp
-
1 Tbsp
Sesame seeds
-
200g
Chicken mince
-
1
Egg ( M )
-
1 Tbsp
Soy sauce
-
1 Tbsp
Salad oil
-
Steps
1
Reconstitute shiitake with water, and minced roughly.
2
Reconstitute the Dried Daikon & Carrot Strip Mix with water and wash thoroughly. Wring well, and cut into 0.5 ? 1cm width sticks.
3
In a bowl, put in the shiitake mushrooms, kiriboshi daikon and carrot mix, chicken mince, graded fu (dried wheat gluten), salted kombu kelp, sakura shrimp, sesame seeds, egg, and soy sauce, and mix well until it feels sticky.
4
Put a little oil on your hands and shape the mixture into small patties. (Press down the center lightly. )
5
Spread oil on the frying pan and set to medium heat for 3 min.
6
After flipping over the patties, put on the cover and use low heat for 5 min.
7
Put on grated daikon as desired and pour soy sauce.
