Healthy Hamburger steak with Shiitake

Grated Fu (dried wheat gluten) is added for a soft texture and healthy hamburger.

Healthy Hamburger steak with Shiitake

Grated Fu (dried wheat gluten) is added for a soft texture and healthy hamburger.

It’s a healthy hamburger steak that uses many sun-dried foods.
Using grated Fu (dried wheat gluten) gives it a soft texture.
Dried shiitake mushrooms, Dried Daikon & Carrot Strip, Fu (dried wheat gluten), sesame seeds, salted kelp, and sakura shrimp are used as ingredients.
It’s so delicious and healthy.

( 2 servings or 3 )

Dried shiitake mushrooms
2 ( 15g )
( minced )
Dried Daikon & Carrot Strip Mix
15g
( cut in 1cm width )
Grated Fu ( dried wheat gluten )
15g
Salted kombu kelp
1 tbsp
Sakura shrimp
1 tbsp
Sesame seeds
1 tbsp
Chicken mince
200g
Egg ( M )
1
Soy sauce
1 tbsp
Salad oil
1 tbsp

1

Reconstitute shiitake with water, and minced roughly.

2

Reconstitute the Dried Daikon & Carrot Strip Mix with water and wash thoroughly. Wring well, and cut into 0.5 – 1cm width sticks.

3

In a bowl, put in the shiitake mushrooms, kiriboshi daikon and carrot mix, chicken mince, graded fu (dried wheat gluten), salted kombu kelp, sakura shrimp, sesame seeds, egg, and soy sauce, and mix well until it feels sticky.

4

Put a little oil on your hands and shape the mixture into small patties. (Press down the center lightly. )

5

Spread oil on the frying pan and set to medium heat for 3 min.

6

After flipping over the patties, put on the cover and use low heat for 5 min.

7

Put on grated daikon as desired and pour soy sauce.